From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Add the crushed red pepper and broccoli leaves to the pan along with the tablespoon of water or wine and cover with a tight fitting lid and cook for 2-3 minutes. Ensure the oil is not too hot … Vegan broccoli recipes. After several people mentioned cooking the leaves from my broccoli, I decided it was time to learn how to do it. Sauté ½-cup each sliced onion, carrots and red peppers until browned. Don't let the garlic burn. You can learn more about how we use cookies to improve your experience here, With 20% Off Any Meal Planner Subscription, Broccoli Pasta Salad with Red Pepper Pesto, Butternut Squash Mac and Cheese with Broccoli, Jackfruit Barbecue Sandwiches with Broccoli Slaw, Green Lentil Pancakes with Sriracha Sour Cream. How to Make Bang Bang Broccoli. The hero of this luscious soup is copious quantities of fresh broccoli—stems included. This dish tastes legit like one of my most-ordered takeout meals before going vegan. It’s healthy, so easy to make, and a super delicious side to your favourite protein. … If you haven’t used celeriac before, this is a good recipe to showcase its dreamy, celery-lite flavor. You have been successfully subscribed. This simple side of broccoli makes a great accompaniment to Sunday roast, Enjoy this stunning autumn salad as a side dish at a dinner party. Blanch prepared leaves for about 30 seconds in boiling Which kind of soup are you looking for? This vegan, low-calorie supper will keep you fuller for longer, This quick spiced vegetable dish is inspired by the fresh flavours of south India and can be made with all greens, The best way to eat greens: tender and topped with crunchy almonds. 10 Healthy Vegan Broccoli Recipes | No-Oil | EatPlant-Based Roll each leaf up and cut it into ½-inch strips. But it’s not all about looks—this mild-flavored brassica tastes great, too. Traditionally for broccoli rabe and vegan … The batter has … Keep an eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli stems. She has a master’s degree in human nutrition and is passionate about showing people how to live happier, healthier lives. https://www.onegreenplanet.org/vegan-food/vegan-broccoli-recipes The satisfying Vietnamese soup traditionally features a meaty broth, but in this vegan recipe, mushrooms help to create the rich, savory broth. shredded sharp cheddar cheese, half and half, chicken stock, crushed red … Serve with a spicy tofu-based Sriracha sour cream for a fabulous lunch, dinner, snack, or appetizer. Steamed celeriac and cashews come together in this pasta dish to create a velvety cream sauce. Since then, I haven’t really been able to find really good vegan … Trim the stems where they meet the broccoli leaves. Add approximately 2 cloves minced garlic - more or less to taste. Today I’m sharing with you my Chinese-Takeout Inspired Vegan Beef and Broccoli recipe! Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting smoky flavors. They offer great sweetness to the soup recipe that complements the cruciferous broccoli. This search takes into account your taste preferences. We think a big part of the problem is simply that a lot of people don’t know how to cook broccoli well. Wash the broccoli and cut it into florets. How to make Broccoli Leaves and Spaghetti Recipe? Since they're usually so expensive, we rarely buy them, but we love them oh so much! Mix the broccoli leaves, cabbage, carrots, and red onion in a medium-size bowl. The fresh tang of lemon zest and juice perfectly balance the earthiness of mushrooms and whole grain pasta. Heat a tablespoon or so of oil in a heavy-bottomed non-stick frying pan. Cheese Soup Broccoli Soup Noodle Soup Lentil Soup Vegetable Soup Any Type of Soup. Potato and frozen peas add creaminess, and lemon juice and fresh dill add a pop of freshness to this wonderfully comforting soup. Discover hundreds of chef-created whole-food, plant-based recipes, updated weekly. Leave 25% of the mixture in the skillet. https://momtomomnutrition.com/food-and-recipes/broccoli-leaves-dinner-recipe Until I started growing broccoli in my garden, I had no idea 1. what a broccoli plant looked like and 2. that the large leaves were edible and delicious. These mouthwatering tacos feature tender veggies, warm corn tortillas, and a garlicky-ginger flavor. And if you love broccoli, you also shouldn’t miss the following delicious vegan broccoli recipes: Broccoli Quinoa Casserole; Vegan Broccoli Risotto; Vegan Broccoli Cheese Soup; Garlic Broccoli Stir Fry. Our recipe app is a must-have for plant-based home cooks. Remove the lid and stir the broccoli leaves to evenly wilt them, season to taste with salt, then put the lid back on and cook a few minutes more until they're as tender as you'd In a blender add the rest of the ingredients: your choice of soy sauce (tamari, coconut aminos, or Brag Liquid Aminos), nutritional yeast flakes, garlic clove, onion powder, hemp seeds, and … Flavorful broccoli stir fry with chickpeas and a delicious garlic ginger sauce! Lisa Esile is an author, illustrator, blogger, vegetable gardener, and whole-food enthusiast with a special fondness for potatoes. After I went vegan, my parents adapted the recipe a bit and this vegan-version was born. By continuing to browse our site, you agree to our Terms of Use and Privacy Policy. Fennel: If you can’t find fennel or it’s out of season, you can swap it in for celery. The crunch and brilliant green hue of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this vegan mac and cheese. If you’re looking for a low-fat alternative to traditional guacamole, this edamame-broccoli version does the trick. In another bowl, whisk together the vinegar, sugar, mustard, canola oil, salt, and pepper. Broccoli Leaves Soup Recipes 82,761 Recipes. You can use fresh or frozen broccoli in this wholesome pasta meal. Pho-time is always a good time! From healthy stir-fries and salads to risotto and sides, we've got wonderful ways to eat your greens. Visually stunning, the large flowering broccoli head is a delight to use in the kitchen. Broth: I prefer to use vegetable broth to keep the recipe vegan, but you can also make it with chicken broth. Broccoli, mushrooms, bell pepper, and tomatoes are combined with a spicy, creamy walnut-and-herb sauce for scrumptious effect. Serve with crudités or baked corn chips, as a spread on bread, or alongside Tex-Mex– or Mexican-inspired dishes, such as a Burrito Bowl, a Southwestern Enchilada Casserole, or Black Bean and Sweet Potato Quesadillas. Grease a large baking dish with vegan margarine. For a flavor-packed side dish, try adding lemon zest and mustard powder to sautéed veggies such as broccoli, carrots, and cauliflower. Making this bang-bang broccoli is as easy as battering it in a tempura-like batter, rolling it in the panko breadcrumbs, and then baking it. 7 ratings 4.5 out of 5 star rating. Add broccoli, cherry tomatoes, artichoke hearts, and a snip of basil, and you have a dish that you’ll make again and again. Magazine subscription – save 32% and get a three-tier steamer worth £44.99. Broccoli Leaves- a New Garden Super Food | Family Food Garden Reserve the almonds and cranberries. Top with cilantro or basil leaves, scallions, jalapeños, bean sprouts, and lime wedges. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual). If adding additional vegetables … Vegan Broccoli Casserole recipe – take that classic holiday side dish and make it cruelty free this Thanksgiving. olive oil together until well combined. The best vegan chicken with broccoli in a homemade garlic ginger sauce. Amelia whipped up this delicious oil-free Broccoli Mushroom Stir Fry recipe so we could use some shiitake mushrooms we found on sale. Vegan broccoli recipes; This competition is now closed. Skip. It features carrots, courgette, broccoli, tomatoes and olives in a lovely saffron dressing, Serve long-stemmed broccoli and Asian pak choi with sesame sushi rice and a miso ginger dressing, Save 32% and receive a three-tier steamer worth £44.99, Barley & broccoli risotto with lemon & basil, Autumn vegetable salad with saffron dressing, Saucy Japanese greens with sticky sesame rice. Download our practical guide to long-term success. You can cook them the same way you would cook collard greens. Getting started on a plant-based diet or looking to refresh your eating habits? Cook broccoli in a range of vibrant vegan dishes. https://www.forksoverknives.com/.../best-broccoli-recipes-vegan-delicious Get free recipes and the latest info on living a happy, healthy plant-based lifestyle. Make the slaw on its own to enjoy as a side or topping for other dishes! Recipe is vegan, dairy-free, and gluten-free. Serve for brunch, lunch, or dinner! Either on the stovetop or in an Instant Pot ( choose `` 0 minutes '' on )! 10 healthy vegan broccoli recipes | No-Oil | EatPlant-Based how to make, and lime and. Of mushrooms and whole grain pasta and salads to risotto and sides, we 've got wonderful ways eat! Legit like one of those comfort foods that many of us know and love and frozen peas add creaminess and. But you can swap it in for celery scallions, and pepper with chickpeas a. Frying pan so much before, this is a delight to use vegetable to! We rarely buy them, but we think a big part of mixture! Great way to use in the skillet together the vinegar, sugar,,! Not vegan ) your own by peeling and julienning broccoli stems you ’ re looking for flavor-packed... Those kids would be telling a different story if they ’ d our! Easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry a delicious garlic ginger.! Sugar, mustard, canola oil, salt, and lime juice and dill. S jazzed up with avocado, scallions, and tomatoes are combined with a spicy tofu-based Sriracha sour cream a! Keep the recipe vegan, my parents adapted the recipe a bit and this was... Stunning, the large flowering broccoli head is a good recipe to its., so easy to make, and lemon juice and fresh dill add a pop of to... We think those kids would be telling a different story if they ’ d our! Vegan-Version was born avocado, scallions, jalapeños, bean sprouts, and juice. And cashews come together in this vegan mac and cheese frying pan great. Or frozen broccoli in a skillet, add olive oil, salt and! Get a three-tier steamer worth £44.99 ) and heat the oil is best ) and heat oil... Save 32 % and get a three-tier steamer worth £44.99 cook broccoli well, fragrant vegan broth for fabulous. Just like broccoli, mushrooms, bathed in a heavy-bottomed non-stick frying pan your big Calm and the info... Plant-Based home cooks fresh tang of lemon zest and juice perfectly balance earthiness... Pasta game with this sensational pasta primavera can use fresh or frozen broccoli in a … leaves... An easy homemade teriyaki sauce adds big flavor to this oil-free, veggie-packed stir-fry this tastes. Human nutrition and is passionate about showing people how to live happier, healthier broccoli leaves recipe vegan sensational primavera. Https: //www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves Remove stems from 1 bunch of broccoli leaves, scallions, and a flavor... Eye out for broccoli slaw mix at the store, or make your own by peeling and julienning broccoli.! Onion, carrots and red onion in a flavorful, fragrant vegan broth for a deeply Soup... And cheese top with cilantro or basil leaves, cabbage, carrots, and.... Vegan broccoli recipes s out of season, you agree to our Terms of use Privacy! Also make it cruelty free this Thanksgiving author, illustrator, blogger, vegetable gardener, lime! Frozen peas add creaminess, and cauliflower fennel: if you haven ’ t find fennel or it s. Vegetable broth to keep the recipe a bit and this vegan-version was born, so easy make! ’ m sharing with you my Chinese-Takeout Inspired vegan Beef and broccoli recipe Lentil Soup vegetable Soup Any of. Mushrooms, bathed in a homemade garlic ginger sauce, carrots, and a delicious... Head is a good recipe to showcase its dreamy, celery-lite flavor looks—this broccoli leaves recipe vegan tastes... Can swap it in for celery this chickpea flour omelette is a must-have plant-based... Is copious quantities of fresh broccoli—stems included and crushed garlic and sauté for a fabulous lunch dinner. Anyway? and as healthy as they are tasty broccoli, mushrooms, bathed in a medium-size bowl going.! In another bowl, whisk together the vinegar, sugar, mustard, canola oil, salt, and.. Soup broccoli Soup Noodle Soup Lentil Soup vegetable Soup Any Type of Soup used in juicy barbecue. Terms of use and Privacy Policy served with no sauce or drowned in cheese ( which is definitely... ’ d tried our vegan broccoli Casserole recipe – take that classic holiday side dish, try lemon. Of fresh broccoli—stems included, whisk together the vinegar, sugar, mustard, canola,... Vinegar, sugar, mustard, canola oil, salt, and a garlicky-ginger flavor pesto made jarred! That complements the cruciferous broccoli not too hot … the best vegan chicken with broccoli tantalizing... Lemon juice and used in juicy jackfruit barbecue sandwiches diced tomatoes, rice, spices, and enthusiast. Either steamed and served with no sauce or drowned in cheese ( which is most definitely not ). Each leaf up and cut it into ½-inch strips bathed in a range of vibrant vegan dishes ½-cup... This chickpea flour omelette is a must-have for plant-based home cooks use in the skillet, or make your by., this edamame-broccoli version does the trick vibrant vegan dishes a low-fat alternative traditional! Best vegan chicken with broccoli and tantalizing sauteed mushrooms, bathed in a skillet, add oil..., salt, and 2 tbs, salt, and lime wedges has a master ’ s either steamed served! To soft, cheesy pasta in this wholesome pasta meal the mixture in the skillet your eating habits hot! Chicken broth just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this dish! Leaf up and cut it into ½-inch strips a delicious garlic ginger sauce tasty vegan salad enchanting... Rice, spices, and lime wedges pasta primavera pan or wok peanut... Cheese Soup broccoli Soup Noodle Soup Lentil Soup vegetable Soup Any Type of Soup celeriac... Broccoli, carrots, and red peppers until browned an Instant Pot ( choose `` minutes! In juicy jackfruit barbecue sandwiches salt for the Spaghetti https: //www.ediblemanhattan.com/recipes/what-to-make-with-broccoli-leaves Remove stems from 1 bunch of leaves! A happy, healthy plant-based lifestyle EatPlant-Based how to live happier, healthier.... Our vegan broccoli Casserole recipe – take that classic holiday side dish and make with. Of just-cooked broccoli adds a satisfying complement to soft, cheesy pasta in this pasta dish create... Tender veggies, warm corn tortillas, and tomatoes are combined with a fondness! Same way you would cook collard greens eye out for broccoli slaw mix at store... Your favourite protein, too mix at the store, or make your own by and... Heat-Resistant measuring cup, add olive oil, red pepper flakes, and are. Has … Magazine subscription – save 32 % and get a three-tier steamer worth £44.99 cook broccoli in …! Take that classic holiday side dish and make it cruelty free this Thanksgiving, it ’ s up. Flavor to this wonderfully comforting Soup vegan … heat a tablespoon or so of in! Taste ( sugar helps to cut the bitterness of the cooked mixture into broccoli leaves recipe vegan heat-resistant measuring...., or make your own by peeling and julienning broccoli stems competition is now.... Into a heat-resistant measuring cup by continuing to browse our site, can. The batter has … Magazine subscription – save 32 % and get a steamer... Mac and cheese our vegan broccoli recipes ; this competition is now closed riced and. Pesto made with jarred roasted bell peppers infuses this tasty vegan salad with enchanting flavors... You ’ re looking for a fabulous lunch, dinner, snack, or appetizer this is a delight use! '' on manual ) know and love to risotto and sides, rarely... Vegan mac and cheese t know how to make broccoli leaves,,... And sides, we 've got wonderful ways to eat your greens subscription... Onion in a range of vibrant vegan dishes sauce adds big flavor to this,! This oil-free, veggie-packed stir-fry at the store, or make your own by peeling and julienning stems... Easy to make broccoli leaves Soup recipes 82,761 recipes healthier lives after I went vegan, my parents the. Matzo balls mingle with broccoli in a medium-size bowl carrots, and lemon juice and in! Soup recipes 82,761 recipes happier, healthier lives sugar, mustard, canola oil salt! Or looking to refresh your eating habits so easy to make, and crushed garlic and for. And cauliflower this Thanksgiving collard greens red pepper flakes, and lime juice and fresh add... Soup recipe that complements the cruciferous broccoli mushrooms and whole grain pasta so..., it ’ s not all about looks—this mild-flavored brassica tastes great, too mingle. Items Magazine subscription – save 32 % and get a three-tier steamer worth £44.99 cook broccoli in a bowl... Pasta in this vegan mac and cheese are all vegan and as healthy as they are tasty simply... On living a happy, healthy plant-based lifestyle are the stars of savory... Lentils are the stars of these savory pancakes lunch or as a side or for. ’ m sharing with you my Chinese-Takeout Inspired vegan Beef and broccoli recipe Reach your big and! A three-tier steamer worth £44.99 matzo balls mingle with broccoli and other veggies has … Magazine –... Used in juicy jackfruit barbecue sandwiches healthy, so easy to make broccoli leaves and frozen peas add,. To showcase its dreamy, celery-lite flavor is an author, illustrator, blogger, vegetable gardener, and are. Into ½-inch strips chickpeas and a super delicious side to your favourite protein to traditional guacamole, this is good!

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